A recent study published in the BMJ researchers looked at lots of different studies about prehab, including almost 16,000 patients. The researchers found that people who exercised regularly before ...

A new analysis led by surgeons at UCLA Health finds that psychological prehabilitation can significantly enhance recovery after surgery. The research ...

For Ogude, prehab isn’t just about the physical side ... leading to a greater likelihood of injuries. In a 2015 study, participants who reported the worst sleeping patterns had a much ...