Probiotic drinks are nothing new, they’ve been around for decades. You probably know about Yakult, which came over from Japan ...

Probiotics support your health and overall well-being by crowding out harmful pathogens, improving your intestinal barrier function, and promoting neurotransmitter production, among other benefits ...

You’ve chosen a probiotic supplement and now you’re wondering: When is the best time to take probiotics? We get it, gut health can be confusing, and you just want to do what’s best for your ...

It is possible to take too many probiotics, though a harmful overdose isn't likely. Common side effects of taking too many probiotics can include bloating, gas, and nausea. Those with a weakened ...

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Why Trust Us? There’s a lot to keep straight about probiotics. Depending on why you’re taking them, you’ll want to make sure you’re buying the right strain, for example. Another thing you ...