Your workspace might feel comfortable in the moment but haphazard ergonomics can take a toll on your body. Your workspace ...

This article reviews recent literature about computer workstation ergonomics, discusses related policies, and makes recommendations about computer workstation design and related research in ...

When you’re sitting for most of the day typing away at the computer in your home office ... Here’s why your ergonomics is ...

There's a lot of false information about the proper posture you need to use when sitting at a desk. Cornell University ergonomics professor Dr. Alan Hedge sets out why the 90˚ rule does more ...

An curved arrow pointing right. We are spending more time at our desks now than ever, so having the proper setup is essential to maintaining health and productivity. This is especially true for ...