In her latest Instagram video, Sunaina talks about food cravings and how she handles them with a simple trick.

A scientific team from the Mind, Brain, and Behavior Research Center at the University of Granada (UGR) is studying the human difficulties that prevent people from following healthy lifestyles.

Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy ... replacement products are packed with ultra-processed ingredients, salt, sugar, and more.

Getting into the groove of living a healthy lifestyle — from making sure to engage in consistent exercise plus eating a balanced diet — can sometimes feel like a heavy lift. Dr. John Whyte ...

Despite existing public health ... on food options can increase the likelihood of healthy choices. On the other hand, it has been shown that a hungry decision-maker is more likely to make ...

Uncomfortable emotions like this may lead to eating more unhealthy foods. Some people find it helpful to record the foods they eat and how those foods make them feel. Tracking positive health ...

When study participants considered calorie information, they rated unhealthy food ... Public health policies assume that providing calorie information will drive more informed choices.

At least 10 states are moving to ask Agriculture Secretary Brooke Rollins to let them end federal subsidies of unhealthy foods ... health, the federal bureaucracy has fought calls for reform for ...

What foods do you snack on? The answer could have a significant impact on your health. The typical adult in many countries gets as much as a quarter of their daily calories from snacks and ...

Aimee Picchi is the associate managing editor for CBS MoneyWatch, where she covers business and personal finance. She previously worked at Bloomberg News and has written for national news outlets ...

NOW, WHILE THE GOVERNOR SAYS THIS IS TO IMPROVE THE HEALTH OF THE STATE-- SOME EXPERTS I SPOKE TO SAID THIS COULD CREATE MORE ... food stamp reform. She said this is not about taking away food ...