That's where Professor Lawrence Appel 's DASH Diet comes in.

New research shows certain diets dramatically improve brain function at any age, with plant-based foods offering protection ...

A recent study published in the journal Neurologyfound that eating processed red meat was linked to a higher chance of ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

Everyone wants to live longer — and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

As we age, keeping blood pressure under control becomes increasingly important to maintain overall health and reduce the risk ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...