Playing the ball is the most unique feature of rugby league. It is the skill that makes the game so different to any other team sport. The play the ball is used to restart play after a tackle has been ...

Aaliyah Wighton watched the Jillaroos jet off to Las Vegas earlier this year, and hasn’t stopped talking about it since.

READ MORE: Alexis Mac Allister's reaction speaks volumes after Liverpool secure the Premier League titleREAD ... The use of rugby pads for ball drills eye-catching. There were shouts of “kill ...

Methods: A total of 220 sub-elite rugby league players participated in this 3 year prospective ... pre-season preparation periods (2001–2003). A periodised skills and conditioning program was ...