With fun running, you can “just take the stress off and let your body relax and run because you love to run, not because ...

Despite warm weather and sunshine during the day, it was dark and cold when I finally got out for a run one evening last week ...

What he didn't tell us was that adult responsibilities, a 40-hour workweek, and the temptation of video games would make finding the time and motivation for running really difficult! Nowadays ...

You may feel that you’re failing if you don’t have a #medalmonday to upload after a weekend of running at Parkrun or a local 10k race, but here’s why one runner has vowed to never train for ...

“Even as athletes at the top of our performance, there are still so many days and you don’t feel motivated. So when someone drops a little text or says, come on, we’re running ...

The record-breaking Olympian has had an extraordinary running career so far – but she believes that the icing on the cake is ...