When Athletic Propulsion Labs (APL) founders Adam and Ryan Goldston decide on a new running silhouette, the brothers take inspiration from international travel. First came the 2021 Streamline with ...

Running with a group, both large or small, can be a very effective training tool. Having some running buddies can help increase your motivation (you’re less likely to bail on a run when you’re ...

Hello, I recently was invited to run with a group. I typically run alone, and I was not familiar with “splits.” I am trying to figure if I liked it or if it was a distraction. In some respects ...

Group running vs. solo running Part of the beauty of running is you can do it anytime, almost anywhere. You don’t need a team or a partner — just you, your shoes and determination.

A running routine can certainly deliver better physical and mental wellness. But, one Boston group is adding one more component: a sense of community for women.