Some fun exercises for kids include running, jumping, skipping, and bear crawls. Kids should also do muscle-building exercises like supermans, squats, and crab walks. Regular exercise is part of a ...

With ninja-style obstacle racing joining the modern pentathlon, USA Ninja Challenge is now an official Olympic training ...

Athletics is a collection of sporting events that consist of the three major areas of running, jumping and throwing. The running events include sprints, middle and long-distance events and hurdling.