The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

The day ends at 4:45, and suddenly my mood is horrible.” Many people with SAD respond to light therapy, said Dr. Paul Desan of Yale University’s Winter ... t going to last forever," Cherry ...

With the cold winter days stretching ... Some people with SAD can experience the reverse in spring and early summer -- a manic phase when the days are longer. If you have a history of depression ...

The days are short (the winter solstice on Dec. 21 is the ... said the same when speaking to Yahoo Life last year.) For someone with SAD, the seasons that bring on their symptoms can feel like ...

Winter ends on Spring Equinox, which falls this year on Thursday, March 20. The equinox occurs when the sun is directly above ...

Seasonal Affective Disorder (SAD) is a common form of depression impacting people during the darker days of winter when sunshine and time outside are in short supply. Dr. David Rzeszutko ...

ROCHESTER, N.Y. — As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie Higgins spoke with Dr. Colleen Fogarty at Highland ...

Commonly referred to as the "winter ... (SAD) impacts one in 20 people in the UK. It also primarily affects men more than women. Owing to the bad weather and the darker, shorter days this time ...

winter will come to an end on March 20, 2025. If you’re a seasonal affective disorder (SAD) sufferer, we're sorry to say you’ve got another week of increasingly dark days before things start ...

As the days grew ... disorder, or SAD, was first described in 1984 by Norman Rosenthal, MD, medical director of Capital Clinical Research Associates and the author of Winter Blues.

January begins with so much promise. Although the holidays have come and gone, there's endless messaging of "new year, new me" as we make resolutions to be healthier and happier versions of ourselves.

The winter weather can take a toll on our mental health. The days are shorter, the nights are longer and many of us aren't spending as much time outdoors. However, for some people, the season can be ...