A saline nasal spray is a mixture of sterile water and 0.9% sodium chloride (salt) that you can spray up your nostrils to flush out pollen, dust, and other allergens from your nasal passages (the ...

Chowdhury's first suggestion was to make some water warm, add salt and gargle it in the back of your throat. "This helps flush out the bugs and the mucus," Chowdhury said. According to Chowdhury, the ...

This year’s winter flu season appears to be the most serious in 15 years, with cases ticking higher than at the peak of the ...

This means using distilled water (purchased at the store) or sterile water (boiled and cooled tap water) and adding premixed nasal rinse salt packets ... Smith suggests using a decongestant spray for ...

It’s a practice where the nasal passages are rinsed with salt water, helping to remove mucus ... These results were reported for liquid but not nasal spray SNI. Users of liquid SNI also reported ...

One of the most important precautions is to keep your nasal passages moist. You can do this with the help of an over-the-counter salt water (saline) spray. Keep a bottle handy, and give each ...

The recalled products were sold across 32 states — including Massachusetts, Connecticut, Rhode Island and Vermont.

“Using salt water nasal drops not only shortened the ... at home – but experts have since suggested shop-bought nasal spray or nasal drops with 3% saline should work in a similar way.

Drink plenty of water or other fluids. Laura Martin, MD, MPH Another thing that could be helpful is just a plain saline nasal spray, which is a salt water spray. Michael Smith, MD You can use ...