But does elderberry truly help with cold and flu symptoms? Elderberry (Sambucus nigra) is a dark purple berry found on the ...

Look to the elderberry (Sambucus spp.), which can be a shrub of varying sizes or a small tree when it grows taller. Elderberry suits cardinals perfectly since they put on an abundance of fruits ...

Elderberry is rich in phytonutrients such as anthocyanins, flavonoids, vitamin C, quercetin and dietary fiber. These compounds provide antioxidant, anti-inflammatory, immune-boosting and digestive ...

Learn all about homemade elderberry syrup benefits and how to ... and homeopathic medicines made with elderberries (Sambucus nigra). These products are meant to prevent and treat cold and flu ...

Common elderberry (Sambucus nigra) fruit cluster with black elder berries. (Photo by: Arterra/Universal Images Group via Getty Images) Voting to whittle the field down to one winning flower will take ...