There may be plenty of fish in the sea, but if you're wondering which kind are best for stewing, you should follow this advice from a professional chef.

Make the stew: In a wide saucepan, bring 1 quart strained broth to a low simmer. Add cherry tomatoes, white balsamic vinegar, shatta and skate. Cover and simmer gently 4 minutes.

There are many gumbo styles, but most recipes start with a deliciously dark roux, which thickens the stew (often with an ... and meat or seafood (or both). Shrimp Creole, while often less soupy ...

Enjoy the delicious flavours of Spain with this healthy fish stew. Serve with new potatoes or steamed greens. Each serving provides 687kcal, 50g protein, 11.5g carbohydrate (of which 9.5g sugars ...