Parents rely on online info about screen time, but a new study shows how media coverage amplifies some research while leaving ...

In today’s technology-driven world, managing screen time struggles has become a common challenge for parents. With children ...

Keena McAvoy, a digital wellness educator and co-founder of DMV Unplugged, adds, “Boundaries can be missing with simplistic screen time guidelines. For example, a 5-year-old watching a 45-minute ...

Creating a visual timetable can also help younger children to understand how their screen time fits into the wider day. For example, an image of a tablet / phone followed by an image of mealtime ...

For example, in one small study ... But perhaps the most concerning changes we're starting to see from all this screen time is in kids' brains. An ongoing study supported by the NIH has found ...

For example, Yakka Dee was designed by Speech & Language experts and Love Monster was developed by child psychologists to help children process emotions. Screen time can also provide practical ...

Experts believe parents need to set an example of healthy tech use so children understand the importance of screen-free time.

For some people, more simple measures like turning their computer off or leaving their phone in another room for a designated amount of time will effectively reduce screen time. Monitoring and ...

Experts also stressed that parents should limit their own screen time to set a positive example. Adj Assoc Prof Chong said studies have shown that excessive screen use by parents often leads to ...