“You want to be clean in Test rugby. Because [scrums] are such big moments, it’s really important.” Stuart acknowledged how scrum penalties can quickly gain or surrender 40 metres.

The front rows crouch and the players bind together. The scrum-half feeds the ball into ... Scrums are a crucial part of rugby, testing both the physical strength and strategic planning of a ...

In rugby league a scrum is a way of re-starting play after ... The hooker, two props, two second rows and the loose forward all bind together in a 3-2-1 formation. The hooker is the all important ...

As a collision sport, rugby union has a relatively high overall injury incidence, with most injuries being associated with contact events. Historically, the set scrum has been a focus of the sports ...

A competitive rugby union match is played on a large ... They provide lineout jumping, bind the scrum and drive it forward. 5 Lock forward As above. 6 Blind-side flanker They are near the back ...

The Springbok scrum has become one of the most dominant forces in sport – just ask England after the last two Rugby World Cups ... teaching Nche how to bind and manoeuvre his body as either ...

The training on March 24 saw De Kock take the players through scrum-half training and being effective in backline play. Hoërskool Alberton recently hosted Deon de Kock for a rugby training ...