Self-improvement is not fun ... It would have been easy to blame my lack of progress on my upbringing or on my focus on boxing, but that would have been dishonest. By focusing on what I could ...

In any case, the will to make some progress is basic to all human beings and the efforts to improve are a sign of life. And, the volition, underlying all efforts of man to bring about improvement ...

You’d be hard pressed to find a millennial who isn’t involved with self-improvement in some way ... be told that a solid measurement of the progress you’re making is the quality of the ...

That's why it's important to be aware of your progress, and pat yourself on the pack every once in a while. 10. Do More Of What You Enjoy Self-improvement isn't always about reaching goals ...

Self-improvement can involve improving any aspect of the self—for example, personal qualities, skills, and even the roles we play (like husband or wife and son or daughter). When we start ...