In honor of National Self-Care Day today, one writer reflects on the teachings of Audre Lorde and Tricia Hersey.

National Self-Care Day was April 5 and it is never too late to share a vital reminder for Black Americans to implement self ...

National Self Care Day took place this weekend, April 5th. Here are some things you can do to disconnect and unwind. Remember—self-care is a practice you can embrace any day of the week.

Amid society's unrelenting demands for productivity, radical self-care has evolved into a vital form of resistance, ...

Discover 7 self-care products that promote genuine rest and rejuvenation, from weighted blankets to mindful journals, just in ...

When we care for ourselves, we strengthen our ability to show up more present, regulated, and well-resourced to handle whatever comes our way. Reframing Self-Care Many of us have been conditioned ...