In this post, I’ll share easy ideas for pre-made gifts or how teachers can create their own care kits to survive the school year with a little more comfort and self-care. A Teacher Care Kit is a ...

Visual reminders can help. When in doubt, turn to this handy self-care printable, titled "Everything is Awful and I'm Not Okay." The checklist presents 16 questions for you to answer and serves as ...

Discover 7 self-care products that promote genuine rest and rejuvenation, from weighted blankets to mindful journals, just in ...