Chair exercise can help you get fit safely. Learn the best seated exercises for seniors, how to get started, and how to stay with your workout program.

Seniors living at home can benefit greatly from a good workout at a personal gym. These products can help your loved ones stay strong and healthy.

Dear Savvy Senior: What can you tell me about chair exercises for seniors? I have some balance problems along with arthritis in my left knee, which limits my mobility.

Chair exercises for seniors can transform a simple seat into a powerful tool for improving your overall well-being. Sure, they may not help you prepare for a marathon.

Chair exercises can be a good low impact way to remain physically active. Learn about some seating and standing chair exercises for older adults here.

Enjoy this 15-minute gentle chair yoga class — designed for seniors, beginners, or anyone looking for a safe and accessible ...

MONROE, La. (KTVE/KARD) — The grand opening of the Senior Citizen Chair Excercise Class will take place at the Benoit Community Center, located at 1700 Oaklawn Dr., on Monday, April 7, 2025 ...

Many senior citizens and people with disabilities are finding chair yoga as a welcome and non-daunting alternative method of exercise.