If you need a serotonin boost, we've found it! Barnacle Wulfric Koala Fuzzlepuff is quite a name for this adorable French ...

To optimize dopamine naturally, start your day with action. Tj Power is the lead neuroscientist at the DOSE Lab and cofounder ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

If you feel irritated, depressed, have trouble sleeping, or have low selfesteem, you might need to boost your serotonin levels to improve your well-being. Serotonin is a chemical in the brain that ...

Understanding the neural circuits that drive anxiety may help researchers discover circuit-specific targets and therefore ...

Include serotonin-boosting superfoods in your diet to improve mood and well-being alongside a healthy lifestyle.

Summary: New research reveals that serotonin in the cerebellum plays a crucial role in anxiety regulation. Scientists found ...

“Getting sunlight in the morning ensures cortisol peaks when energy is needed and decreases its levels when it is time to relax,” Hyman explains. “This simple habit of getting sunlight in the morning ...

So if you're ready to turn things around, these tasty, mood-boosting bites are here to help you improve your happiness. C'mon, get happy. Serotonin aside, nutrient-rich foods aren't a bad place ...

Understanding the neural circuits that drive anxiety may help researchers discover circuit-specific targets and therefore increase the precision of treatment strategies.

But sometimes, our bodies don’t produce enough serotonin, which can lead to mental health problems and mood imbalances. You can increase serotonin through your diet by eating foods that are rich in ...