Some brands offer Shatavari tea bags, which can be a soothing way to enjoy the herb's benefits. For more news like this visit TOI. Get all the Latest News, City News, India News, Business News ...

According to Melanie Hartskeerl, resident Naturopath at Wildsoul Wellness, tea cycling—an intuitive approach to herbal tea consumption—can help women navigate menopause with more ease and control.