Struggling with shoulder pain and stiffness that makes everyday tasks like reaching or dressing difficult? You may be dealing with frozen shoulder, a common yet temporary condition linked to menopause ...

Rehabilitation of the athlete with shoulder impingement is a complex process that ... tightness in a functional position of 90° of abduction and 90° or more of external rotation found that imbrication ...

called external rotation, Wright she recommends raising your arm halfway and gently moving it back and forth to encourage mobility. “All we’re doing is keeping your shoulder joint fluid ...

Relieve tight shoulders, build upper body mobility and strengthen your back, with these 10 moves and a tennis ball.

During the late cocking stage of pitching, the shoulder is in a position of maximal external rotation while the internal rotator muscles act on the proximal aspect of the humerus. The distal humerus ...

Pearl, MD, spoke about the use of lower trapezius transfer for patients with irreparable rotator cuff tears and no active external rotation. “It’s not a good operation for pain or if they have ...