Shoulders are, in many ways, a marvel. One shoulder has four separate joints, packed with muscles, that allow us to move our arm in eight different major ways, giving us the most degrees of freedom of ...

One shoulder has four separate joints, packed with muscles, that allow movement of the arm in eight different major ways, giving the most degrees of freedom of any joint in the body. But the same ...

This short shoulder exercise can help you decrease ... Health goals: Benefits: Muscle group targeted: Equipment needed: We hope this video helped you in your daily health journey.

Shoulders are, in many ways, a marvel. One shoulder has four separate joints, packed with muscles, that allow us to move our arm in eight different ...

Department of Physical Education and Sport Science, Democritus University of Thrace, Komotini, Greece Correspondence to: Dr Beneka Department of Physical Education and Sport Science, Democritus ...

Subjects were allocated to two groups based on expert clinical evaluation of ... A strain gauge was used to calculate the force generated by the shoulder internal rotator muscles during maximal ...