A, in his 30s, whose hobby is tennis, recently visited the hospital due to shoulder and elbow pain and wrist numbness.

Esophageal cancer Lymphomas Liver cancer Breast cancer and other cancers that spread to the bones in the neck may also cause pain between the shoulder blades, sometimes without other symptoms.

We're going to slowly move into shoulder stand, but it is not for people who have cervical spine issues or any disk issues in the neck. Your hands take the low back. You press the upper arm bones ...

The scapula (shoulder blade), clavicle (collarbone) and humerus (upper arm bone) rely heavily on the ... trapezius (located at the side of the neck and top of the back) and pectoralis major ...