This week on Providence Minute, Dr. Potter and Dr. Williams share how important posture is when it comes to shoulder pain.

Waking up with neck pain can be frustrating, but simple bed exercises can offer instant relief. Experts recommend five gentle ...

Forearm pain can have ... for carpal tunnel relief. Stand up straight with your arms at your sides. Bend one arm upward, allowing the inside of your hand to touch your shoulder.

If you lead a sedentary lifestyle, chances are you often deal with neck pain. Just a few mindful stretches each day can help ...

Physical therapy can also be beneficial in developing a tailored exercise plan to manage shoulder arthritis pain. Newer treatment options for shoulder arthritis include platelet-rich plasma (PRP ...

Experts say that neither yoga nor strengthening exercises alone are likely to be the most effective way to help treat osteoarthritis knee pain, but can be elements of a broader treatment strategy.

People with sartorius muscle pain may have pain in their knee or the front of their hip. Certain exercises can help ... hips on top of each other, and the shoulder, hip, knee, and ankle align.