The “extra creamy” and “barista” varieties ... Scientific Affairs at Danone North America, the maker of Silk almond milk and oat milk. “Almond milk generally has the lowest calories ...

Brands like Silk and Almond Breeze brought this nut milk ... Almond milk won’t be a great substitution for ingredients like heavy cream or whole milk as it’s just not as decadently creamy.

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.