2. Stock up on nasal spray. Because sinus infections typically start off as colds, steps you take to ward off cold-causing rhinoviruses also help safeguard your sinuses. One of the most important ...

Nasal spray: There are a variety of OTC nasal sprays to relieve sinus confestion including decongestant sprays, antihistamine sprays, and steroid nasal sprays: 3 natural remedies for sinus ...

Whether you’re battling seasonal allergies, colds, or chronic sinus issues, learning the proper way to use a nasal spray is key to finding relief. The expert explains that most people don’t ...