The Cool Down on MSN12h
New study reveals simple food swap that could promote serious health benefits: 'The best option if you are looking to lose weight'
For the study, researchers observed 244 overweight adults for 16 weeks. New study reveals simple food swap that could promote ...
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5 Easy Recipes to Look and Feel Your Best
However, consuming anti-inflammatory foods can help manage and reduce inflammation in the body. These foods are typically rich in antioxidants, omega-3 fatty acids, and polyphenols, which work to ...