Sitting for long periods has never been hailed as healthy, yet many people have relied on their workouts to counter the ...

“Activities of daily living such as bathing, getting out of bed, or walking, as well as sports and recreational activities, ...

Roll back that desk chair and dig out your gym kit, as experts suggest that just 30-40 minutes of physical activity can undo the effects of 10 hours of sitting on the body. Even standing up can help, ...

If you sit in an office all day and commute to and from work, those 10 and a half hours of sitting can add up quickly. The answer may not be to get a standing desk, Diaz said.

Tired of sitting at that desk all day long? Turns out it’s not good for your health, either, according to a new study published in JAMA Network Open.. People who predominantly sit at work have a ...

Sitting Too Much Can Increase the Risk of Heart Problems — Even if You Work Out at the End of the Day, Study Says ...

Neck and shoulder issues. Screen-focused work creates unique challenges for neck and shoulder health. Forward head posture, often called “text neck,” develops from hours of screen viewing.

Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, according to new research.

Sitting at your desk all day may put you at greater risk for heart disease — even if you work out in your spare time, according to new research.

By Madeline Holcombe, CNN (CNN) — Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare ...