Sweating is a natural and essential process that helps regulate body temperature. But what happens when sweat lingers on your ...

Dermatologist Jaishree Sharad and fitness trainer Yasmin Karachiwala share 4 common gym skincare mistakes to avoid.

But skipping that post-gym rinse isn't just a matter of preference — it can lead to some seriously unpleasant consequences.

Sweat itself is odourless, but when it mixes with bacteria on your skin, it can create body odour. The good news is that you don’t have to compromise your fitness goals to keep your skin healthy.

You need to always stay hydrated during your workout. When you exercise, your skin loses water by sweating. This makes your skin dehydrated, causing dead skin cells to accumulate, which then can lead ...

Should you wash your gym clothes after every workout, or is it safe to rewear them? Experts weigh in on the balance between ...

Let’s face it, nothing kills the gym vibe faster than underwear that rides, rubs and wriggles away from you. You’re there to get your sweat on, in a good way, not in an uncomfortable, moist (sorry) ...