Awesome and fun workout! Video Courtesy of Jukin Media ...

Can’t even get the rope over your head, let alone do skipping tricks? Here’s your basic guide to getting a jump rope over your head. Skipping is one of those workouts you assume is easy ...

If you haven’t picked up a jump rope since your school days, you’re in for a surprise. Jumping rope packs the same intensity as an 8-minute-mile run or a 20-mile-per-hour bike ride. There’s ...

Has your stable jump rope routine lost its bounce? Bring back the fun and challenge with these seven surprising moves. Get hopping with bunny jumps. And why not challenge your friends to the limbo?

Skipping is the perfect do-anywhere workout for lockdown – but what are the benefits? For presenter AJ Odudu, skipping was a way to refresh her workouts while lockdown rolled on. “I always ...

The feline set the world record for most skips by a cat in one minute by jumping a rope nine times in 60 seconds Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the ...

Springtime at Yangpu Campus radiates with laughter and enthusiasm as the warmth of the season brings people together through sport. Recently, the 2025 International Jump Rope Rules and Techniques ...

The video shows children from Woorabinda, about two hours from Rockhampton in Central Queensland, swinging the large, dead snake as others jump over it. “Show me that, show me what it is,” the ...

Skipping rope isn’t just for the playground. From improving heart and lung health to boosting coordination and balance, the ...