It was like a scene out of a Michael Bay movie. Krista Figari woke up in her Manhattan apartment and made her bed like she ...

Among stroke survivors, poor sleep quality is prevalent and influenced by stroke location, type, and the country’s income level.

A stroke nurse has revealed the eight essential things to do to avoid a stroke and negate key risk factors, with many unaware ...

An expert working in neurocritical care has revealed how quitting smoking, eating well and sleeping for the right amount of ...

This has been shown to reduce the risk of stroke, especially when supplemented with nuts and olive oil. 7. Sleep well Try to get seven to nine hours of sleep daily. Too little sleep can lead to ...

sleep and cholesterol. Not sure what to choose? Here’s how you can address what experts said are some of the most important determinants of dementia, stroke and depression. Lowering high blood ...

By Dr. Jaisingh Rajput, MD  Sleep is essential for heart health, but millions of Americans unknowingly suffer from sleep ...

As the world marks World Sleep Day, Mouka has sensitised Nigerians to the pivotal role of sleep, noting that good sleep promotes wellness and resilience. In a statement made available to PUNCH ...