Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

Researchers at the University of Tsukuba have discovered that the so-called "multi-task exercise," which combines cognitive ...

A new study suggests that insufficient slow-wave and REM sleep may accelerate brain deterioration associated with Alzheimer's ...

New research reveals that lower proportions of specific sleep stages are associated with reduced brain volume in regions ...

Deficits in slow-wave and REM sleep appear to shrink parts of the brain known to be early indicators of cognitive deterioration and Alzheimer’s disease, said lead study author Gawon Cho ...

What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping?

Reveals Study "During sleep, we observed an increase in low-frequency delta wave activity and synchronised firing among neurons across different cortical regions," said Dr Natasha Kharas ...

Theta waves (4-7 Hz) are common in the lighter stages of sleep or the transition ... Several studies found that listening regularly to binaural beats in the delta and theta frequency ranges ...

The AI tool was developed using sleep study data from a group of women over 65, who were tracked for five years. The researchers identified subtle differences in brain wave patterns that predicted ...

New research reveals that lower proportions of specific sleep stages are associated with reduced brain volume in regions vulnerable to the development of Alzheimer's disease over time.