For more on the nature of sleep, go here.] Scientists believe that dreaming plays a role in the consolidation of memories, ...

That might seem like an evolutionary disadvantage, given sleep leaves us immobile and potentially vulnerable to attacks for ...

Dreams are imaginary sequences—some with clear narratives, and some without—that play out in people’s minds as they sleep. Most dreams consist of a series of images, sensations, and emotions ...

New research highlights how smartphones are transforming memory science by capturing real-world data on sleep, emotion, and ...

Dream recall is associated with age, attitude toward dreaming, sleep patterns, and seasonal changes among healthy adults.

“The dreams contain the same content, emotions, or narrative structure,” explains Antonio Zadra, a professor of psychology and senior researcher at the Center for Advanced Research in Sleep ...

These findings "suggest that dream recall is not just a matter of chance but a reflection of how personal attitudes, cognitive traits, and sleep dynamics interact", said psychology professor ...

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

They recorded their dreams every day for 15 days and wore devices to collect their sleep and cognitive data ... the study and ...

A curious attitude, mind wandering, age, and the changing of the seasons are some of the factors that influence the ability to recall and engage with the dream world, according to a new study ...

NOVA joins leading dream researchers as they embark on a variety of neurological and psychological experiments to investigate the world of sleep and dreams. Delving deep into the thoughts and ...