Researchers at Ludwig Maximilian University of Munich found that moderate alcohol consumption transiently raises nocturnal ...

Explore the importance of sleep health for cardiovascular wellness. Inconsistent sleep increases risks of heart disease.

A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep — the kind that leaves you feeling ...

People with a complex heart, kidney and metabolic-related condition who got better quality sleep were less likely to have an advanced stage of the illness than those getting poor sleep ...

That increased risk for a heart attack or stroke is comparable to the effects of smoking or having diabetes. Good reasons to get regular sleep All of these new studies show an association ...

"Heart disease can be significantly reduced if we are able to prevent risk factors," says Dr. Sharan Sharma, MD, a ...

A good night's sleep is crucial for overall health. The position one sleeps in can significantly impact heart health, brain ...

You know that a lack of sleep can hurt your heart. But if, like 30 million other Americans, you have sleep apnea, you could be getting plenty of zzz’s and still be putting your heart at risk.

The American Heart Association (AHA) recently released a scientific statement urging a more thorough exploration of how sleep and cardiometabolic health are intertwined. The AHA is concerned about ...

Ongoing research has found that bad sleep could lead to numerous health problems, including heart disease. Dr. Julio Fernandez-Mendoza is a professor of psychiatry and behavioral health ...

(KWTX) -We all know sleep is important, but did you know it plays a key role in heart health? In this week’s Degrees of Science we are talking with Dr. Julio Fernandez-Mendoza, who is a ...