Whether you share a bed with a significant other or not, everyone has a preferred side when it comes to a good night's rest.
While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.
The position we sleep in can have a big impact on our health. Find out why sleeping on your left side might be the key to ...
Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...
Matthew Ross, cofounder at The Slumber Yard, has tested more than 200 mattresses, but the Saatva Classic remains his nightly ...
Sleeping on your side is better for your heart. Dr. Teitelbaum says if you are out of breath lying in bed flat, that could be a sign of heart failure and to see a doctor right away.
My latex hybrid mattress has a very bouyant, responsive surface, making it perfect for restless sleepers who need that ...