It's not just limited to home gear, either—for those looking to save big and get fit, this compact Smith machine is still ...
The squat rack (my huge, bustling gym only has one) had a three-person line around it, excluding the muscular lifters ...
Every home gym needs a focal point like a solid Smith machine, power rack, or cage. But what if you want less? If you’re ...
What makes the Smith machine so unique: Unlike a traditional squat rack and barbell setup, the barbell is attached (it's anchored between two metal rails), which helps guide your movement and form.