Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

It’s often enriched later in processing ... Nadeau’s other pick is soy milk, the healthiest option for non-dairy milk because it’s nutritionally the closest to dairy. Soy milk has a similar ...

Groetch: So if you're looking to get closest to cow's milk, I would probably go with a soy milk just because it has more protein. It has about seven grams of protein per cup as opposed to eight ...

almond milk, soy milk, coconut milk, and more. But when it comes to nutrition, not all milks are created equal. And in the battle of soy milk vs almond milk, which is better for you depends on a ...