Add rice, crushed tomatoes ... Simmer for 5 minutes, then add drained low sodium black beans. Simmer 5 minutes more. Step 5: Remove tough ribs and stems from kale leaves. Slice into thin strips ...

While the eggs are cooking, add the spinach to the beans and wilt for 2 minutes then season with salt and pepper. Place the cooked rice in a large bowl, add the spinach and black beans and mix to ...

Cities like Cartagena with colonial pasts have absorbed more Spanish flavors like egg ... bandeja paisa, mixes rice, beans, fried egg, avocado, arepa, plantain and a selection of meats.