I am so excited to share with you this Sugar and Spice Almonds recipe. This recipe is crazy easy to make and taste amazing! I made these up and gave them to a couple of friends for a surprise ...

This banana cake is layered between a jaggery, almonds, nutmeg and cinnamon mixture. It is rich, moist and has an added hint of spice. Enjoy this delicious cake with your evening cup of tea or coffee.

This delicious, fibre-rich porridge recipe is bound to make you a breakfast ... heart and blood healthy. Almond butter adds even more omega-3, as well as lots of mono-unsaturated fats, which ...

When you’ve had enough lettuce, let this dark green super leaf take over. Kale is great to eat raw and has the most fantastic texture when massaged with a honey, balsamic and ginger dressing.