In a dark room, a neon sign lights up with the words “You can.” That’s the motto of Psycle MT, the Flathead Valley’s only boutique spin studio.

The sexy, dimly-lit, subterranean space in New World Tower is a full service, state-of-the-art spin studio (with a sound system that rivals the hottest dance clubs) that has served 14,000 riders.

1. Improves Cardiovascular Health. Spin classes are excellent for your heart health and endurance, as they engage the cardiovascular system in many ways, says Francis Fessler, certified personal ...

Evolution Spin can be found on the Vagaro app or website to sign up for classes. Monthly and yearly memberships are available, along with single, five or ten class passes. Private spin and yoga ...

Once dominated by spin bikes, dim lighting, and booming sound systems, the city's studios are shifting to something different, led in part by the new dominant workout: Pilates.

Mar. 19—In a dark room, a neon sign lights up with the words "You can." That's the motto of Psycle MT, the Flathead Valley's only boutique spin studio. Ali Coleman and Marti Moran, friends ...