Back bacon is far lower in fat than streaky bacon ... Served with crisp wholemeal croûtons and a perfectly poached egg, this is a salad to savour. Preheat the oven to 200C/400F/Gas 6.

Quiche is a timeless dish that brings comfort and elegance to any meal. But what if you could enjoy all the creamy, cheesy goodness without the fuss of a crust? Enter the crustless quiche with bacon ...