I been there. The post 3x Olympic Gold Medalist Gabby Thomas Clears the Air Around Sprinting and Running Once and for All appeared first on EssentiallySports.
Sprinting boosts post-exercise oxygen consumption, so you continue burning calories after your workout. This helps with ...
Toronto's Izzy Goudros broke a Harvard University program record, surpassing the previous mark set by 200m Olympic gold ...