Studies have revealed the importance of strong hamstrings for sprint acceleration and Mica agrees. “We’re lengthening the hamstrings, we’re putting them through that range of motion that ...
The quickest first-gen BRZ tS we tested required 6.2 seconds to sprint to 60 mph, while the second-gen BRZ tS needed only 5.5 seconds. While that's an above-average improvement in acceleration ...
The researchers from Ritsumeikan University and Nippon Sport Science University said caffeine ingestion enhanced the “explosive acceleration” from the starting line and improved sprint times ...
the speed-based performance program posted Domi sprinting from one end of the room to the other – focusing on his agility and acceleration. The story, captioned “Speed is king” with a ...