A recent study disputes the belief that brown rice is healthier than white rice — especially when it comes to children.

Drs. Idries and Jamil Abdur-Rahman join "Morning in America" to debunk trending health myths. The doctors discuss why brown ...

White and brown rice contain varying amounts of a soluble fiber called resistant starch. White rice is refined, polished, and stripped of its bran and germ. This increases its cooking quality ...

Rice serves as the foundation of countless meals across the globe, providing more than just filling carbohydrates. This ...

Rice does not contain gluten, making it suitable for people with gluten sensitivity or celiac disease.Rice is available in many varieties, with different colors, grain lengths, flavors, and textures.

Brown rice has more nutrients but also more arsenic, which may be risky for young children. Nutrition and food safety should ...

"Overall, brown rice is the more nutritious choice because it offers the body essential vitamins, minerals, and fiber along with the energy from the starch," Paddison says. "White rice only offers ...

Diabetic patients should limit their brown rice intake to 100 grams per meal, complementing it with foods high in fiber and protein.

Rice lovers, rejoice! It turns out you can enjoy your favorite grain while still staying on track with your weight goals. The ...