In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

The Surgeon General warns us that even moderate alcohol consumption causes several cancers. However, the causal case lacks ...

A recent study by scientists at Massachusetts General Hospital takes a closer look at this debate. Their research suggests ...

A new study from the University of Chicago Medicine reveals that people with alcohol use disorder (AUD) and depression experience high levels of stimulation and pleasure when intoxicated, similar to ...

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways to relieve stress — all in under 30 minutes. Stress is sneaky. It can curl ...

Findings indicated that the prevalence and severity of depression, anxiety, stress, and risky/hazardous drinking were significantly higher among women. Further, one-quarter of all women ...

The holiday season is supposed to be joyous, fun and happy. But it can also be stressful. The nation’s emergency physicians remind all Americans to keep their stress in check. “For many, ...

A new study from the University of Chicago Medicine has found that people with alcohol use disorder (AUD) and depression ...

Discover the evolving trend of choosing cannabis over alcohol for unwinding after work. Say goodbye to 'hangxiety' and hello to a refreshing, clear-headed morning!

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.