Verywell Health on MSN8h
Why You Feel Anxious the Day After Drinking, Written By a Neurologist
Hangxiety describes feeling anxious after a session of drinking alcohol. Learn why it happens, what to do, and how to prevent ...
Fed up with pressure? Check out this no-stress guide to drinking less (and feeling better)
Cutting back on alcohol doesn’t have to be hard. These simple, no-pressure tips help you drink less while still enjoying ...
The drink that breaks the myth of being 'bad': we drink less and less, but it prevents memory loss, helps reduce stress...
The myth of the hot chocolate. Especially at this time of year when the cold is at its most intense. It coincides between the ...
How to Relax and Unwind Without Drinking Alcohol
In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...
News Medical on MSN9d
Does drinking alcohol really take away the blues? It's not what you think
A new study from the University of Chicago Medicine reveals that people with alcohol use disorder (AUD) and depression experience high levels of stimulation and pleasure when intoxicated, similar to ...
Medscape10h
How Comfort Foods Affect Patients’ Mood and Stress Levels
Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...
Rolling Out15h
Discover how to live your best life without alcohol
Discover expert-backed tips for enjoying a vibrant social life without alcohol, from managing social pressure to finding alternative ways to unwind and connect.
Healthline6d
16 Strategies for Coping with Stress in 30 Minutes or Less
TRY IT:Drink these 13 herbal teas for stress relief. A 2023 study found bergamot particularly beneficial for improving sleep quality and psychological stress. A 2022 research review of 17 studies ...