While stress is an unfortunate fact of modern life, scientists are still learning how it affects us. Chronic stress, in ...
Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and ...
Stress has a huge impact on the way our skin ages. Stress hormones speed up the ageing process, causing more fine lines and ...
A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...
While stress is a natural part of life, managing it effectively may help prevent and remedy long-term health effects. Though its effects are sometimes mind-numbing and may stop you from completing ...
A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...
A first-of-its-kind study provides a snapshot of the substantial mental health burden on nurses around the world. Published ...
People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...
As someone with anxiety, I've been curious about my own cortisol levels, as cortisol is also known as the "stress hormone." Is my anxiety and stress having a negative effect on my cortisol ... it's ...
"By demystifying stress and its effects, and then teaching effective ... also inspire similar interventions in the areas of mental health and aging.