Caroline Fleck's new book, "Validation," offers readers an inside look into the nuanced validation skills that can transform ...

Chasing grades? New research shows that performance goals may turn students into "emotionless learning machines," eroding ...

Adapting this gaming element to your goals could make you more likely to achieve them. A 2019 study published in Compensation & Benefits Review found that workers offered rewards during their ...

You’ll want to set goals for the ... it makes a difference to your results as well as your self esteem, physical health and mental health. This is according to a study in Educational Research ...

Creating a goal-setting vision board is a good first step; it can help you gain clarity about what you want to achieve in ...

Many factors are needed to achieve our goals. Now researchers have looked at passion, drive and people's ability to find flow. "This is the first study to look at these factors together," says ...

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