A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.

This means you should be vulnerable, honest, and able to be true to yourself and express the real you when working with your peers and customers. Achieving Success By Going the ... wearing your ...

For instance, one Reddit user writes, “I’m starting to realize that I’m always hard on myself, but being ... were more successful than those who did not. So, having faith in yourself is ...